Your guide to managing recurring neck pain and headaches

16 Dec 2020
George
Joints

PROVIDING YOU WITH A PERMANENT SOLUTION TO YOUR NECK PAIN

Index

  • Chapter 1 : Introductions
  • Chapter 2: What causes your Neck Pain?
  • Chapter 3: Common Miconceptions
  • Chapter 4: The solution - the process
    • Stage 1: Initial assessment and Acute treatment
    • Stage 2: Improving global strength and mobility
    • Stage 3: Functional strength and general health - The Key to Prevention

To see exercises and Treatments for your lower back pain Click Here to see our blogs

Chapter 1. Introduction

Across the world Neck pain is one of the most common conditions presenting to General Practitioners, as is commonly the most debilitating irritative problem when you consider it caOne of the most common findings in Physiotherapy Private Practice is the “recurrent nature” of back pain. People recover from their pain episode, but, up to 84% of patients report a further back pain episode within a year (Hides 2001). Cirencester Physiotherapy Centre sees many patients who have tried many approaches to “SOLVE” their back pain but continue to suffer from back pain or recurrent back pain, despite intervention.

Our Approach at Cirencester Physiotherapy Centre is to team our treatment with education as it is paramount that in order to “SOLVE” lower back pain we must work as a team to improve your current episode of Back Pain. Once this has happened, we work on your knowledge and strength so that you can stop any painful episode before it even occurs. In essence making you your own physio.

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Let us help you to prevent, recover, re-gain your movement and be pain-free!

Why not check out our What Hurts? page. We have advice for each part of the body and free guides to help you to be pain-free – simply Click here.

Thanks for reading…
George