Common causes of Hip pain
Do you find it hard to sleep because of a burning achy pain in the side of your hip? Or do you find it hard to put your socks on in the morning because of a sharp pain in your groin?
The hip is an incredibly strong and stable joint but is also very complex. Teamed with the high load and importance you place on this joint it can lead to horrible persistent pain.
Have you tried Multiple Forms of therapy with no luck at a permanent solution? At Cirencester Physiotherapy Centre we will not only teach you how to stop your pain but also show you critical strengthening essentials for stopping pain that is brought on by repetitive movements.
For Hip pain
February 24, 2021
Winter Wonderland causing Aches & Pains?
Why Do Aches And Pains Feel Worse In Winter? Do any of these questions apply to you? Are your joints starting to feel stiff lately? Do they ache more than usual? Have you noticed any clicks and cracks coming from your knees? If you’re struggling to put your finger on…
November 4, 2020
One of our main ethos here at Cirencester Physiotherapy Centre is the Idea of trying to prevent a problem. Prevention over Cure. We try to achieve this by implementing certain strategies rather than wait to have to cure a problem. The main reason for this is that it is a…
October 28, 2020
Kicking Bad Habits
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October 28, 2020
Get fit for your Skiing Holiday!
Avoid injuries and tiredness… Always tired halfway through your ski or snowboard holiday? Concerned about an old injury or a potential injury? The answer is to prepare your body during the weeks leading up to your holiday. It will help to improve performance and reduce the chance of injuries and…
Why choose Cirencester Physiotherapy Centre to provide your treatment?
At Cirencester Physiotherapy Centre we focus on long term improvement through tuition on how to self-administer your own hands on treatment, supplemented by supplying you with a personalised training program through our interactive app. This focus sets apart from those who often avoid proper education and avoid supplying adequate exercises routines depriving patients of the only true way of avoiding a pain free life.
What treatment techniques do you provide?
At Cirencester Physiotherapy Centre we devote ourselves to following the most up to date treatment techniques governed by scientific research. This revolves around a mix of hands-on treatment, strengthening work and most importantly education about your condition.
What should I wear to my treatment?
Please wear something that you are comfortable in. Be aware we will have to expose the area surrounding your hip, so please wear shorts or leggings that can be rolled up or down easily.
How long is the treatment?
Each session lasts 30 minutes.
Are there any pains or injuries that can’t be improved with physiotherapy?
Thankfully no matter the condition be it arthritis to fractures physiotherapy plays a vital role in your rehabilitation, and most importantly the education on how to live a pain free life.